Saltie Public Food Database

Wild Caught North Atlantic Colossal Sea Scallops

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Brand Open Nature
UPC Code 079893117096
Data Source USDA

Nutrition Facts

Package Weight 16 oz/1 lbs/454 g
Serving Sizes 4 oz (113g)
oz
Calories 99
Total Fat 1g 1%
Saturated Fat 0g 0%
Cholesterol 20mg 7%
Sodium 231mg 10%
Total Carbohydrate 7g 3%
Dietary Fiber 0g 0%
Sugars 0g
Protein 17g 34%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 4 oz of Wild Caught North Atlantic Colossal Sea Scallops are 27% in carbs, 9% in fat, and 65% in protein.

carbs: 27%
fat: 9%
protein: 65%

Carbs to Weight Ratio

The carbs to weight ratio of Wild Caught North Atlantic Colossal Sea Scallops is 6%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Wild Caught North Atlantic Colossal Sea Scallops is estimated to be 78%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Scallops (Placopecten Magellanicus).

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