Poppy Seed Dressing

🍽

Brand Open Nature

UPC Code 079893111766

Data Source USDA

Nutrition Facts

Package Weight 12 fl oz/355 mL

Serving Sizes 2 tbsp (30ml)

tbsp

Calories 150

Total Fat 14g 18%

Saturated Fat 2g 10%

Cholesterol 0mg 0%

Sodium 220mg 10%

Total Carbohydrate 7g 3%

Dietary Fiber 0g 0%

Sugars 7g

Protein 0g 0%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 2 tbsp of Poppy Seed Dressing are 18% in carbs, 82% in fat, and 0% in protein.

carbs: 18%

fat: 82%

protein: 0%

Carbs to Weight Ratio

The carbs to weight ratio of Poppy Seed Dressing is 23%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Poppy Seed Dressing is estimated to be 30%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Expeller Pressed Vegetable Oil (Soybean Oil And/or Canola Oil), Sugar, Water, Onion, Distilled Vinegar, Less Than 2% Of: Apple Cider Vinegar, Salt, Poppy Seeds, Onion*, Mustard*, Xanthan Gum, Citric Acid.