Saltie Public Food Database

Chicken Marsala Meatballs White-meat Chicken And Parmesan Meatballs In A Creamy Marsala Wine Sauce With Mushrooms

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Brand Open Nature
UPC Code 079893126111
Data Source USDA

Nutrition Facts

Package Weight 16 oz/1 lbs/454 g
Serving Size 227g
g
Calories 329
Total Fat 17g 22%
Saturated Fat 9g 45%
Cholesterol 116mg 39%
Sodium 711mg 31%
Total Carbohydrate 17g 6%
Dietary Fiber 0.9g 3%
Sugars 3g
Protein 21g 42%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 227 g of Chicken Marsala Meatballs White-meat Chicken And Parmesan Meatballs In A Creamy Marsala Wine Sauce With Mushrooms are 22% in carbs, 50% in fat, and 28% in protein.

carbs: 22%
fat: 50%
protein: 28%

Carbs to Weight Ratio

The carbs to weight ratio of Chicken Marsala Meatballs White-meat Chicken And Parmesan Meatballs In A Creamy Marsala Wine Sauce With Mushrooms is 7%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Chicken Marsala Meatballs White-meat Chicken And Parmesan Meatballs In A Creamy Marsala Wine Sauce With Mushrooms is estimated to be 76%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Marsala Sauce (Water, Cooking Wine [Wine, Salt], Cream, Onion, Garlic, Chicken Base [Chicken Meat Including Natural Chicken Juices, Salt, Chicken Fat, Yeast Extract, Potato Flour, Natural Flavors, Onion Powder, Carrot Fiber], Butter [Pasteurized Cream, Salt], Parsley, Corn Starch, Black Pepper), Chicken Parmesan Meatball (Chicken Breast, Panko [Unbleached Wheat Flour, Cane Sugar, Yeast, Salt], Parmesan Cheese [Pasteurized Whole Milk, Cheese Cultures, Salt, Enzymes], Salt, Spices, Diced Mozzarella Cheese [Pasteurized Whole Milk, Cheese Cultures, Salt, Enzymes], Liquid Eggs, Water, Basil), Mushrooms.

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