Saltie Public Food Database

Traditional Beef Skirt Steak

🥩
Brand Mama Julia
UPC Code 818511010971
Data Source USDA

Nutrition Facts

Package Weight 1.5 lbs/24 oz
Serving Sizes 4 oz (112g)
oz
Calories 200
Total Fat 13g 17%
Saturated Fat 5g 25%
Cholesterol 61mg 20%
Sodium 380mg 17%
Total Carbohydrate 2g 1%
Dietary Fiber 0g 0%
Sugars 0g
Protein 17g 34%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 4 oz of Traditional Beef Skirt Steak are 4% in carbs, 61% in fat, and 35% in protein.

carbs: 4%
fat: 61%
protein: 35%

Carbs to Weight Ratio

The carbs to weight ratio of Traditional Beef Skirt Steak is 2%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Traditional Beef Skirt Steak is estimated to be 71%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Water, Spices, Rice Starch, Sea Salt, Sodium Bicarbonate, Turbinado Sugar, Dehydrated Garlic, Dehydrated Onion, Maltodextrin, Pineapple Juice Solids, Brown Sugar, Soybean Oil (As A Processing Aid), Autolyzed Yeast Extract, Natural Flavors, Sugar, Malic Acid, Papain, Not More Than 2% Silicon Dioxide Added To Prevent Caking, Vinegar.

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