Traditional Spanish Rice
🍚
UPC Code
818511013187
Data Source
USDA
Package Weight
15 OZS/425 G
Serving Size
140g
Calories
200
Total Fat
2.5g
3%
Saturated Fat
0g
0%
Cholesterol
0mg
0%
Sodium
659mg
29%
Total Carbohydrate
40g
15%
Dietary Fiber
0g
0%
Sugars
1g
Protein
4g
8%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 140 g of Traditional Spanish Rice are
81% in carbs, 11% in fat, and 8% in protein.
carbs:
81%
fat:
11%
protein:
8%
Carbs to Weight Ratio
The carbs to weight ratio of Traditional Spanish Rice is 29%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Traditional Spanish Rice is estimated to be 67%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Spanish Rice: Water, Rice, Carrots, Red Bell Peppers, Green Bell Peppers, Tomato Seasoning (Salt, Cornstarch, Hydrolyzed Vegetable Protein (Hydrolyzed Corn Protein, Salt, Maltodextrin), Sugar, Maltodextrin, Chicken Fat, Tomato Powder, Beef Fat, Hydrogenated Vegetable Oil (Soy), Onion Powder, Silicon Dioxide, Disodium Inosinate, Caramel Color Parsley Flakes, Citric Acid, Black Pepper, Turmeric, Artificial Red Color, Artificial Tomato Flavor, Yellow#5, Yellow#6, Garlic Powder, Artificial Chicken Flavor), Soybean Oil, Cultured Dextrose, Maltodextrin, Vinegar, Garlic Powder.
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