Crab Cakes, Original
🍰
UPC Code
891711001192
Data Source
USDA
Serving Sizes
1 crab cake (85g)
Calories
130
Total Fat
5g
6%
Saturated Fat
1.5g
8%
Cholesterol
90mg
30%
Sodium
330mg
14%
Total Carbohydrate
7g
3%
Dietary Fiber
0g
0%
Sugars
0g
Protein
13g
26%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 1 crab cake of Crab Cakes, Original are
22% in carbs, 36% in fat, and 42% in protein.
carbs:
22%
fat:
36%
protein:
42%
Carbs to Weight Ratio
The carbs to weight ratio of Crab Cakes, Original is 8%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Crab Cakes, Original is estimated to be 71%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Blue Crab, Bread Crumbs [Enriched Flour (Wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Water, High Fructose Corn Syrup], Whole Egg (Egg, Citric Acid, Water), Mayonnaise [Soybean Oil, Corn Syrup, Water, Egg Yolks, Distilled And Cider Vinegar, Salt, Spice, Calcium Disodium Edta (Added To Protect Flavor)]. Contains 2% Or Less Of The Following: Spice, Baking Powder (Cornstarch, Sodium Bicarbonate, Sodium Aluminum Sulfate, Monocalcium Phosphate), Monosodium Glutamate, Yeast, Calcium Propionate (A Preservative), Guar Gum, Sodium Stearoyl Lactylate, Calcium Sulfate, Datem, Enzymes, Ammonium Sulfate, Ascorbic Acid (Dough Conditioner).
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