Saltie Public Food Database

Crab Cakes, Original

🍰
UPC Code 891711001192
Data Source USDA

Nutrition Facts

Serving Sizes 1 crab cake (85g)
crab cake
Calories 130
Total Fat 5g 6%
Saturated Fat 1.5g 8%
Cholesterol 90mg 30%
Sodium 330mg 14%
Total Carbohydrate 7g 3%
Dietary Fiber 0g 0%
Sugars 0g
Protein 13g 26%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 crab cake of Crab Cakes, Original are 22% in carbs, 36% in fat, and 42% in protein.

carbs: 22%
fat: 36%
protein: 42%

Carbs to Weight Ratio

The carbs to weight ratio of Crab Cakes, Original is 8%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Crab Cakes, Original is estimated to be 71%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Blue Crab, Bread Crumbs [Enriched Flour (Wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Water, High Fructose Corn Syrup], Whole Egg (Egg, Citric Acid, Water), Mayonnaise [Soybean Oil, Corn Syrup, Water, Egg Yolks, Distilled And Cider Vinegar, Salt, Spice, Calcium Disodium Edta (Added To Protect Flavor)]. Contains 2% Or Less Of The Following: Spice, Baking Powder (Cornstarch, Sodium Bicarbonate, Sodium Aluminum Sulfate, Monocalcium Phosphate), Monosodium Glutamate, Yeast, Calcium Propionate (A Preservative), Guar Gum, Sodium Stearoyl Lactylate, Calcium Sulfate, Datem, Enzymes, Ammonium Sulfate, Ascorbic Acid (Dough Conditioner).

Other Foods