Milk Chocolate Coated Cornflakes

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Brand Klik

UPC Code 013495113520

Data Source USDA

Nutrition Facts

Package Weight 2.64 oz/75 g

Serving Sizes 0.5 bag (38g)

bag

Calories 180

Total Fat 8g 10%

Saturated Fat 4.5g 22%

Cholesterol 5mg 2%

Sodium 80mg 3%

Total Carbohydrate 25g 9%

Dietary Fiber 0g 0%

Sugars 17g

Protein 3g 6%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 0.5 bag of Milk Chocolate Coated Cornflakes are 54% in carbs, 39% in fat, and 7% in protein.

carbs: 54%

fat: 39%

protein: 7%

Carbs to Weight Ratio

The carbs to weight ratio of Milk Chocolate Coated Cornflakes is 66%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Milk Chocolate Coated Cornflakes is estimated to be 5%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Milk Chocolate [Sugar, Cocoa Butter, Cocoa Mass, Whole Milk Powder, Skim Milk Powder, Emulsifiers (Soy Lecithin, Fatty Acid Esters), Vanillin (Artificial Flavor)], Cornflakes (26%) [Maize, Sugar, Malt Extract (Contains Gluten), Emulsifier (Mono & Diglycerides)], Sugar, Glucose Syrup, Gelling Agents (Modified Potato Starch, Calcium Carbonate), Salt.