Bacon Ranch Potato Skins Snacks

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Brand Tgi Fridays

UPC Code 720495923416

Data Source USDA

Nutrition Facts

Package Weight 5.5 oz/156 g

Serving Sizes 1 oz (28g)

Calories 150

Total Fat 9g 12%

Saturated Fat 1.5g 8%

Cholesterol 0mg 0%

Sodium 200mg 9%

Total Carbohydrate 15g 5%

Dietary Fiber 1g 4%

Sugars 1g

Protein 1g 2%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 oz of Bacon Ranch Potato Skins Snacks are 41% in carbs, 56% in fat, and 3% in protein.

carbs: 41%

fat: 56%

protein: 3%

Carbs to Weight Ratio

The carbs to weight ratio of Bacon Ranch Potato Skins Snacks is 54%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Bacon Ranch Potato Skins Snacks is estimated to be 11%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Potato Flakes, Potato Starch, Soybean Oil And/or Sunflower Oil, Whole Grain Corn, Tapioca Starch, Enriched Corn Meal (Degermed Yellow Corn, Ferrous Sulfate, Niacin, Thiamine Mononitrate, Riboflavin And Folic Acid), Salt, Maltodextrin, Potassium Chloride, Caramel Color, Monosodium Glutamate, Buttermilk Solids, Nonfat Dry Milk, Sugar, Garlic Powder, Onion Powder, Sodium Diacetate, Torula Yeast, Tomato Powder, Spices, Cornstarch, Yeast Extract, Citric Acid, Lactic Acid, Natural And Artificial Flavor, Malic Acid, Calcium Silicate, Natural Smoke Flavor, Disodium Inosinate And Disodium Guanylate, Canola Oil, Gum Acacia, Glycerine, Titanium Dioxide, Turmeric Extract, Fd&c Red #40, Fd&c Yellow #5, Fd&c Blue #1, Silicon Dioxide (Processing Aid).