Vegetable Oil Spread, Parkay, Vegetable Oil Spread

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Brand Parkay

UPC Code 027000310090

Data Source USDA

Nutrition Facts

Package Weight 6.25 oz/177 g

Serving Sizes 1 tbsp (12g)

tbsp

Calories 70

Total Fat 8g 10%

Saturated Fat 2g 10%

Cholesterol 0mg 0%

Sodium 90mg 4%

Total Carbohydrate 1g 0%

Dietary Fiber 0g 0%

Sugars 0g

Protein 0g 0%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 tbsp of Vegetable Oil Spread, Parkay, Vegetable Oil Spread are 5% in carbs, 95% in fat, and 0% in protein.

carbs: 5%

fat: 95%

protein: 0%

Carbs to Weight Ratio

The carbs to weight ratio of Vegetable Oil Spread, Parkay, Vegetable Oil Spread is 8%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Vegetable Oil Spread, Parkay, Vegetable Oil Spread is estimated to be 25%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Soybean Oil, Water, Palm Oil, Palm Kernel Oil, Nonfat Milk, Less Than 2% Of: Salt, Dried Whey, Buttermilk (Water, Buttermilk Powder), Emulsifier (Mono-and Diglycerides, Soy Lecithin), Preservative (Potassium Sorbate, Sodium Benzoate), Natural And Artificial Flavors, Phosphoric Acid, Vitamin A Palmitate, Beta Carotene (Color).