Pizza, Tomato Hummus & Bruschetta
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UPC Code
725439995474
Data Source
USDA
Package Weight
15.20 oz/431 g
Serving Sizes
5.6 oz (158g)
Calories
310
Total Fat
9g
12%
Saturated Fat
4g
20%
Cholesterol
14mg
5%
Sodium
570mg
25%
Total Carbohydrate
41.1g
15%
Dietary Fiber
4g
14%
Sugars
3g
Protein
13g
26%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 5.6 oz of Pizza, Tomato Hummus & Bruschetta are
55% in carbs, 27% in fat, and 17% in protein.
carbs:
55%
fat:
27%
protein:
17%
Carbs to Weight Ratio
The carbs to weight ratio of Pizza, Tomato Hummus & Bruschetta is 26%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Pizza, Tomato Hummus & Bruschetta is estimated to be 60%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Crust: Wheat Flour, Water, Malted Barley, Honey, Olive Oil, Yeast, Sea Salt, Cheese Mix: Mozzarella Cheese (Pasteurized Cow's Part Skim Milk, Cheese Cultures, Salt, Enzymes), Feta Cheese (Pasteurized Milk, Cheese Cultures, Salt, Enzymes And Cellulose Powder [Anti-caking Agent], Guar Gum, Locust Bean Gum), Parmesan Cheese (Pasteurized Cow's Milk, Cheese Cultures, Salt, Enzymes), Romano Cheese (Pasteurized Cow's Milk, Cheese Cultures, Salt, Enzymes), Asiago Cheese (Pasteurized Cow's Milk, Cheese Cultures, Salt, Enzymes), Tomato Bruschetta Hummus: Chickpeas, Water, Sesame Tahini, Lemon Juice, Fresh Garlic, Sea Salt, Tomato Bruschetta: Fresh Tomatoes, Garlic, Onions, Basil, Oregano, Olive Oil, Sugar, Salt, Balsamic Vinegar.
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