Saltie Public Food Database

Soy Ginger

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UPC Code 034683351203
Data Source USDA

Nutrition Facts

Package Weight 16 fl oz
Serving Sizes 1 oz (30ml)
oz
Calories 110
Total Fat 9g 12%
Saturated Fat 1g 5%
Cholesterol 0mg 0%
Sodium 321mg 14%
Total Carbohydrate 6g 2%
Dietary Fiber 0g 0%
Sugars 5g
Protein 1g 2%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 oz of Soy Ginger are 22% in carbs, 74% in fat, and 4% in protein.

carbs: 22%
fat: 74%
protein: 4%

Carbs to Weight Ratio

The carbs to weight ratio of Soy Ginger is 20%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Soy Ginger is estimated to be 47%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Organic Sunflower Oil, Filtered Water, Organic Sugar, Organic Tamari Soy Sauce (Water, Organic Soybeans, Sea Salt, Organic Alcohol), White Vinegar, Sesame Tahini, Organic Hawaii Ginger, Non-GMO Expeller Pressed Sesame Oil, Sea Salt, Xanthan Gum, Ginger, Garlic, Black Pepper.

Also by Cindy's Kitchen

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