Saltie Public Food Database

Gelato, Mint Chocolate Chip

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UPC Code 725439996037
Data Source USDA

Nutrition Facts

Package Weight 16 fl oz/1 PT/473 mL
Serving Sizes 0.667 cup (106g)
cup
Calories 200
Total Fat 11g 14%
Saturated Fat 9g 45%
Cholesterol 10mg 3%
Sodium 50mg 2%
Total Carbohydrate 29g 11%
Dietary Fiber 4g 14%
Sugars 25g
Protein 3g 6%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 0.667 cup of Gelato, Mint Chocolate Chip are 51% in carbs, 44% in fat, and 5% in protein.

carbs: 51%
fat: 44%
protein: 5%

Carbs to Weight Ratio

The carbs to weight ratio of Gelato, Mint Chocolate Chip is 27%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Gelato, Mint Chocolate Chip is estimated to be 59%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Milk, Cane Sugar, Cream, Coconut Oil, Dextrose, Cocoa (Alkalized), Chicory Root Extract, Mint, Carob Gum, Citric Acid, Soy Lecithin.

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