Saltie Public Food Database

Ultimate Chocolate Chunk Cookies, Chocolate Chunk

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Brand Marketside
UPC Code 681131070959
Data Source USDA

Nutrition Facts

Package Weight 4.5 oz/126 g
Serving Sizes 1 cookie (42g)
cookie
Calories 210
Total Fat 10g 13%
Saturated Fat 6g 30%
Cholesterol 5mg 2%
Sodium 125mg 5%
Total Carbohydrate 29g 11%
Dietary Fiber 0g 0%
Sugars 17g
Protein 2g 4%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 cookie of Ultimate Chocolate Chunk Cookies, Chocolate Chunk are 54% in carbs, 42% in fat, and 4% in protein.

carbs: 54%
fat: 42%
protein: 4%

Carbs to Weight Ratio

The carbs to weight ratio of Ultimate Chocolate Chunk Cookies, Chocolate Chunk is 69%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Ultimate Chocolate Chunk Cookies, Chocolate Chunk is estimated to be 2%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Sugar, Enriched Flour Bleached (Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Chocolate Flavored Chunks (Sugar, Palm Kernel Oil, Cocoa Processed With Alkali, Soy Lecithin [Emulsifier], Natural Flavor, Whole Milk Powder, Salt), Semisweet Chocolate (Sugar, Unsweetened Chocolate, Cocoa Butter, Unsweetened Chocolate Processed With Alkali, Soy Lecithin [Emulsifier], Natural Vanilla Extract, Salt), Enriched Flour (Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Palm Oil, Butter (Cream, Natural Flavors), Water, Margarine (Soy And Palm Oils, Water, Salt, Mono- And Diglycerides, Soy Lecithin, Sodium Benzoate [Preservative], Natural Flavor, Vitamin A Palmitate, Beta-carotene [Color]), Invert Sugar, Molasses, Fructose, Natural Flavor, Whey Protein Concentrate, Salt, Baking Soda, Soy Lecithin, Caramel Color, Sodium Aluminum Phosphate, Distilled Monoglycerides, Eggs.

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