Mini Donuts, Double Chocolate
🥜
UPC Code
072250085168
Data Source
USDA
Package Weight
3.3 oz/94 g
Serving Sizes
3.3 oz (94g)
Calories
460
Total Fat
28g
36%
Saturated Fat
19g
95%
Cholesterol
0mg
0%
Sodium
400mg
17%
Total Carbohydrate
47g
17%
Dietary Fiber
4g
14%
Sugars
26g
Protein
5g
10%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 3.3 oz of Mini Donuts, Double Chocolate are
41% in carbs, 55% in fat, and 4% in protein.
carbs:
41%
fat:
55%
protein:
4%
Carbs to Weight Ratio
The carbs to weight ratio of Mini Donuts, Double Chocolate is 50%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Mini Donuts, Double Chocolate is estimated to be 15%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Confectionery Coating (Sugar, Hydrogenated Palm Kernel Oil, Cocoa Processed With Alkali, Cocoa Powder, Soy Lecithin, Salt, Artificial Flavor), Unbleached And Bleached Enriched Flour (Wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Palm Oil, Water, Sugar, Whey (Milk), Nonfat Milk, Cocoa (Natural And Processed With Alkali), Contains 2% Or Less Of Each Of The Following:, Soybean Oil, Soy Flour, Leavening (Sodium Bicarbonate, Sodium Acid Pyrophosphate, Sodium Aluminum Phosphate, Monocalcium Phosphate), Egg Yolks, Dextrose, Glycerine, Corn Syrup Solids, Salt, Soy Lecithin, Sodium Stearoyl Lactylate, Distilled Monoglycerides, Wheat Starch, Natural And Artificial Flavor, Maltodextrin, Guar Gum, Wheat Gluten, Corn Dextrin, Tapioca Dextrin, Propylene Glycol Mono- And Diesters Of Fats And Fatty Acids, Mono- And Diglycerides, Modified Wheat Starch, Sodium Alginate, Karaya Gum, Enzymes, Xanthan Gum, Colored With Turmeric And Annatto, Ascorbic Acid, Preserved With Potassium Sorbate, Sorbic Acid And Sodium Propionate.
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