Breakfast Mexi Rollers French Toast & Sausage

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Brand El Monterey

UPC Code 071007782633

Data Source USDA

Nutrition Facts

Package Weight 16.2 oz/1.01 lbs

Serving Sizes 2 pieces (153g)

pieces

Calories 390

Total Fat 18.1g 23%

Saturated Fat 3.5g 18%

Cholesterol 51mg 17%

Sodium 920mg 40%

Total Carbohydrate 36g 13%

Dietary Fiber 1.1g 4%

Sugars 2g

Protein 14g 28%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 2 pieces of Breakfast Mexi Rollers French Toast & Sausage are 40% in carbs, 45% in fat, and 15% in protein.

carbs: 40%

fat: 45%

protein: 15%

Carbs to Weight Ratio

The carbs to weight ratio of Breakfast Mexi Rollers French Toast & Sausage is 24%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Breakfast Mexi Rollers French Toast & Sausage is estimated to be 55%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Turkey Sausage Link Cooked Maple Sausage Link (Mechanically Separated Turkey, Water, Soy Protein Concentrate, Contains 2% Or Less Of: Sugar, Salt, Spices, Dextrose, Brown Sugar, Dehydrated Pork Stock (Pork Stock, Natural Flavor), Maple Sugar, Seasoning (Glucose, Caramel Color, Corn Syrup, Pure Maple Syrup), Citric Acid, Bha, Bht (To Retain Freshness), Wheat Flour Enriched Wheat Flour (Enriched With Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Water, Vegetable Oil (Soybean, Canola, Palm And/or Corn Oil), Batter Mix Batter Mix (Enriched Wheat Flour (Enriched With Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Yellow Corn Flour, Corn Starch, Leavening (Sodium Acid Pyrophosphate, Sodium Bicarbonate, Monocalcium Phosphate), Natural And Artificial Flavors, Modified Cellulose, Spice, Sucralose), Contains 2% Or Less Salt, Dough Conditioners (Yeast, Wheat Gluten, Sugar, Guar Gum, Modified Food Starch, Sodium Metabisulfite).