Saltie Public Food Database

Southwest Fiesta Dip

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UPC Code 023933300351
Data Source USDA

Nutrition Facts

Package Weight 12 oz
Serving Sizes 1 oz (28g)
oz
Calories 42
Total Fat 3.5g 4%
Saturated Fat 2.5g 13%
Cholesterol 13mg 4%
Sodium 127mg 6%
Total Carbohydrate 2g 1%
Dietary Fiber 0g 0%
Sugars 1g
Protein 1g 2%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 oz of Southwest Fiesta Dip are 18% in carbs, 72% in fat, and 9% in protein.

carbs: 18%
fat: 72%
protein: 9%

Carbs to Weight Ratio

The carbs to weight ratio of Southwest Fiesta Dip is 7%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Southwest Fiesta Dip is estimated to be 77%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Sour Cream (Milk, Cream, Whey Mod Food Starch, Gelatin, Guar Gum, Sodium Citrate, Tetrasodium Pyrophosphate, Carrageenan, Potassium Sorbate, Enzymes, Natural Flavor), Salsa (Tomatoes [Water, Tomato Concentrate], Jalapeno, Diced Tomato In Juice, Frsh Onion, Vinegar, Dehydrated Onion, Salt, Garlic, Nat Flvr), Cream (Milk, Gelatin), Jalapeno (Peppers, Water, Vinegar, Salt, Calcium Chloride), Taco Seasoning (Chili Powder, Dried Onion, Cumin, Salt, Garlic Powder, Oregano, Paprika), Vinegar.

Also by Dierbergs Kitchen

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