Saltie Public Food Database

Chocolate Mint Creme Pie

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UPC Code 783045678723
Data Source USDA

Nutrition Facts

Package Weight 26 oz/737 g
Serving Sizes 1 slice (123g)
slice
Calories 330
Total Fat 18g 23%
Saturated Fat 11g 55%
Cholesterol 0mg 0%
Sodium 189mg 8%
Total Carbohydrate 45g 16%
Dietary Fiber 2g 7%
Sugars 27.1g
Protein 2g 4%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 slice of Chocolate Mint Creme Pie are 51% in carbs, 46% in fat, and 2% in protein.

carbs: 51%
fat: 46%
protein: 2%

Carbs to Weight Ratio

The carbs to weight ratio of Chocolate Mint Creme Pie is 37%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Chocolate Mint Creme Pie is estimated to be 47%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Water, Whipped Topping (Sugar, Water, Vegetable Shortening (Partially Hydrogenated Palm Kernel Oil), Corn Syrup, Dextrose, Cocoa (Processed With Alkali), Sodium Caseinate (A Milk Derivative), Artificial Flavor, Modified Cellulose, Polysorbate 60, Soy Protein Concentrate, Salt, Potassium Sorbate (As A Preservative), Mono And Diglycerides, Polyglycerol Esters Of Fatty Acids, Xanthan Gum, Soy Lecithin), Sugar, Unbleached Enriched Wheat Flour (Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Palm Oil, Vanilla Eclair (Modified Food Starch, Dextrose, Glucono Delta Lactone, Salt, Sugar, Titanium Dioxide (Coloring Agent), Artificial Flavor, Propylene Glycol Algenate, Potassium Sorbate (As A Preservative), Artificial Color (Fd&c Yellow #5 And #6)), Cocoa Powder, Vegetable Shortening (Partially Hydrogenated Soybean And Cottonseed Oil, Mono And Diglycerides, Polysorbate 60), Modified Food Starch (Corn), Chocolate Mint Pieces(Sugar, Partially Hydrogenated Vegetable Oils (Palm Kernel And Palm), Cocoa (Processed With Alkali), Nonfat Milk, Lactose, Milk Protein Concentrate, Soy Lecithin (An Emulsifier), Natural And Artificial Flavors, Peppermint Oil, Colors Added (Yellow 5 Lake, Blue 1 Lake)), Salt, Cocoa Powder (Alkalized), Dextrose, Lactic Acid, Potassium Sorbate (As A Preservative), Artificial Flavor.

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