Shortbread
🍞
UPC Code
797776097005
Data Source
USDA
Package Weight
6 oz/170 g
Serving Sizes
2 biscuits (38g)
Calories
200
Total Fat
11g
14%
Saturated Fat
7g
35%
Cholesterol
20mg
7%
Sodium
310mg
13%
Total Carbohydrate
23g
8%
Dietary Fiber
1g
4%
Sugars
13g
Protein
2g
4%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 2 biscuits of Shortbread are
46% in carbs, 50% in fat, and 4% in protein.
carbs:
46%
fat:
50%
protein:
4%
Carbs to Weight Ratio
The carbs to weight ratio of Shortbread is 61%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Shortbread is estimated to be 5%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Milk Chocolate Coating (Sugar, Cocoa Butter, Milk Powder, Cocoa Liquor, Soy Lecithin: Vanilla Flavoring), Wheat Flour (Calcium Carbonate, Iron, Niacin - Vitamin B, Thiamine-vitamin B1), Butter, Sugar Salt., Milk Chocolate Coating Contains: Cocoa Solids 35% Minimum., Milk Solids Minimum 21%.
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