Chocolate Meringue Pie

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Brand Bonert's Foods

UPC Code 783045655946

Data Source USDA

Nutrition Facts

Package Weight 25 oz/709 g

Serving Sizes 1 slice (118g)

slice

Calories 310

Total Fat 14g 18%

Saturated Fat 6g 30%

Cholesterol 0mg 0%

Sodium 210mg 9%

Total Carbohydrate 48g 17%

Dietary Fiber 0.9g 3%

Sugars 27g

Protein 3g 6%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 slice of Chocolate Meringue Pie are 58% in carbs, 38% in fat, and 4% in protein.

carbs: 58%

fat: 38%

protein: 4%

Carbs to Weight Ratio

The carbs to weight ratio of Chocolate Meringue Pie is 41%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Chocolate Meringue Pie is estimated to be 45%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Water, Sugar, Unbleached Enriched Wheat Flour (Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Palm Oil, Egg Whites (Triethyl Citrate, Water, Xanthan Gum), Vanilla Eclair (Modified Food Starch, Dextrose, Glucono Delta Lactone, Salt, Sugar, Titanium Dioxide (Coloring Agent), Artificial Flavor, Propylene Glycol Algenate, Potassium Sorbate (As A Preservative), Artificial Color (Fd&c Yellow #5 And #6), Cocoa Powder, Vegetable Shortening (Partially Hydrogenated Soybean And Cottonseed Oil, Mono And Diglycerides, Polysorbate 60), Modified Food Starch (Tapioca), Artificial Flavor, Salt, Cocoa Powder (Alkalized), Modified Food Starch (Corn), Dextrose, Carob Bean Gum, Potassium Sorbate (As A Preservative), Agar, Glucono Delta Lactone, Sorbic Acid, Cream Of Tartar, Sodium Phosphate, Sodium Aluminum Sulphate, Natural Flavor, Vanillin, Guar Gum.