Saltie Public Food Database

Apple Pie

🍎
UPC Code 783045120062
Data Source USDA

Nutrition Facts

Package Weight 62 oz
Serving Sizes 0.071 pie (126g)
pie
Calories 350
Total Fat 19g 24%
Saturated Fat 9g 45%
Cholesterol 0mg 0%
Sodium 210mg 9%
Total Carbohydrate 43g 16%
Dietary Fiber 2g 7%
Sugars 22.9g
Protein 2g 4%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 0.071 pie of Apple Pie are 49% in carbs, 49% in fat, and 2% in protein.

carbs: 49%
fat: 49%
protein: 2%

Carbs to Weight Ratio

The carbs to weight ratio of Apple Pie is 34%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Apple Pie is estimated to be 49%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Apples, Water, Unbleached Enriched Wheat Flour (Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Palm Oil, Sugar, Modified Food Starch (Corn), Glaze (Water, Maltodextrin, Modified Food Starch, Natural Caramel Color, Cellulose Gel, Arabic Gum, Agar, Citric Acid, Benzoic Acid, Potassium Sorbate (As A Preservative)), Dextrose, Salt, Potassium Sorbate (As A Preservative), Cinnamon, Lemon Puree.

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