Saltie Public Food Database

Chicken & Corn Chowder

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UPC Code 018053192726
Data Source USDA

Nutrition Facts

Package Weight 24 oz/1.5 lbs/680 g
Serving Sizes 1 cup (245g)
cup
Calories 240
Total Fat 12g 15%
Saturated Fat 7g 35%
Cholesterol 66mg 22%
Sodium 821mg 36%
Total Carbohydrate 19g 7%
Dietary Fiber 1g 4%
Sugars 5g
Protein 14g 28%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 cup of Chicken & Corn Chowder are 32% in carbs, 45% in fat, and 23% in protein.

carbs: 32%
fat: 45%
protein: 23%

Carbs to Weight Ratio

The carbs to weight ratio of Chicken & Corn Chowder is 8%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Chicken & Corn Chowder is estimated to be 82%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Chicken Stock (Water, Chicken Base [Chicken Meat, Natural Chicken Juices, Salt, Sugar, Autolyzed Yeast Extract, Maltodextrin, Natural Flavor, Onion Powder, Spice Extract, Turmeric {Color}]), Milk, Seasoned White Meat Chicken (Cooked White Meat Chicken, Water, Canola Oil, Salt), Corn Cream, Onions, Celery, Modified Cornstarch, Carrots, Cultured Dextrose Butter (Cream, Salt), Brown Sugar, Cilantro, Chipotle Pepper Puree (Water, Distilled Vinegar, Chipotle Jalapeno Peppers, Tomato Paste, Salt, Dehydrated Red Chile Peppers, Onion Powder, Spices, Garlic Powder), Seasoning Blend (Spices, Salt, Cayenne Pepper, Paprika), Chili Powder (Chili Pepper, Salt, Oregano, Garlic Powder), Salt, Citric Acid.

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