Saltie Public Food Database

Soup, Chicken Tortilla, Chicken Tortilla

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UPC Code 018053191880
Data Source USDA

Nutrition Facts

Package Weight 24 oz/1.5 lbs/680 g
Serving Sizes 1 cup (245g)
cup
Calories 130
Total Fat 4.5g 6%
Saturated Fat 1g 5%
Cholesterol 20mg 7%
Sodium 831mg 36%
Total Carbohydrate 14g 5%
Dietary Fiber 1g 4%
Sugars 2g
Protein 8g 16%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 cup of Soup, Chicken Tortilla, Chicken Tortilla are 44% in carbs, 32% in fat, and 25% in protein.

carbs: 44%
fat: 32%
protein: 25%

Carbs to Weight Ratio

The carbs to weight ratio of Soup, Chicken Tortilla, Chicken Tortilla is 6%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Soup, Chicken Tortilla, Chicken Tortilla is estimated to be 89%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Chicken Stock (Water, Chicken Broth [Chicken Stock, Natural Flavor, Salt, Sugar, Yeast Extract]), Diced Tomatoes In Juice (Tomatoes Tomato Juice, Calcium Chloride, Citric Acid), Cooked Chicken Meat With Broth, Red Bell Peppers, Celery, Onions, Carrots, Corn Masa Flour (Corn Lime), Rice Flour, Cultured Dextrose, Cilantro, Garlic, Sea Salt, Expeller Pressed Canola Oil, Spices, Citric Acid, Paprika, Lime Juice Concentrate, Oil) Pepper Powder, Cayenne Pepper, Chipotle Pepper Powder.

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