Soup, Chicken Tortilla, Chicken Tortilla
🍜
UPC Code
018053191880
Data Source
USDA
Package Weight
24 oz/1.5 lbs/680 g
Serving Sizes
1 cup (245g)
Calories
130
Total Fat
4.5g
6%
Saturated Fat
1g
5%
Cholesterol
20mg
7%
Sodium
831mg
36%
Total Carbohydrate
14g
5%
Dietary Fiber
1g
4%
Sugars
2g
Protein
8g
16%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 1 cup of Soup, Chicken Tortilla, Chicken Tortilla are
44% in carbs, 32% in fat, and 25% in protein.
carbs:
44%
fat:
32%
protein:
25%
Carbs to Weight Ratio
The carbs to weight ratio of Soup, Chicken Tortilla, Chicken Tortilla is 6%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Soup, Chicken Tortilla, Chicken Tortilla is estimated to be 89%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Chicken Stock (Water, Chicken Broth [Chicken Stock, Natural Flavor, Salt, Sugar, Yeast Extract]), Diced Tomatoes In Juice (Tomatoes Tomato Juice, Calcium Chloride, Citric Acid), Cooked Chicken Meat With Broth, Red Bell Peppers, Celery, Onions, Carrots, Corn Masa Flour (Corn Lime), Rice Flour, Cultured Dextrose, Cilantro, Garlic, Sea Salt, Expeller Pressed Canola Oil, Spices, Citric Acid, Paprika, Lime Juice Concentrate, Oil) Pepper Powder, Cayenne Pepper, Chipotle Pepper Powder.
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