Mint Brownie Batter Cookie Dough Bar

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Brand The Cookie Dough Cafe

UPC Code 850947006524

Data Source USDA

Nutrition Facts

Package Weight 1.6 oz/45 g

Serving Sizes 1 bar (45g)

bar

Calories 190

Total Fat 7g 9%

Saturated Fat 2.5g 13%

Cholesterol 0mg 0%

Sodium 120mg 5%

Total Carbohydrate 30g 11%

Dietary Fiber 1g 4%

Sugars 15g

Protein 2g 4%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 bar of Mint Brownie Batter Cookie Dough Bar are 63% in carbs, 33% in fat, and 4% in protein.

carbs: 63%

fat: 33%

protein: 4%

Carbs to Weight Ratio

The carbs to weight ratio of Mint Brownie Batter Cookie Dough Bar is 67%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Mint Brownie Batter Cookie Dough Bar is estimated to be 13%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Enriched Wheat Flour (Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, And Folic Acid), Sugar, Earth Balance (Oil Blend (Palm Fruit, Canola, Soybean, Flax And Olive Oils), Water, Salt, Contains Less Than 2% Of Natural Flavor, Soy Protein, Soy Lecithin, Lactic Acid (Non-dairy), Annatto Extract (Color)), Water, Cocoa Powder, Mint Extract (Alcohol, Water, Oil Of Peppermint), Sea Salt.