Turkey Fully Cooked Burgers

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Brand H-e-b

UPC Code 041220952854

Data Source USDA

Nutrition Facts

Package Weight 18 OZ/1.13 LB/510 g

Serving Size 85g

Calories 180

Total Fat 11g 14%

Saturated Fat 3g 15%

Cholesterol 95mg 32%

Sodium 480mg 21%

Total Carbohydrate 1g 0%

Dietary Fiber 0g 0%

Sugars 0g

Protein 20g 40%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 85 g of Turkey Fully Cooked Burgers are 2% in carbs, 54% in fat, and 44% in protein.

carbs: 2%

fat: 54%

protein: 44%

Carbs to Weight Ratio

The carbs to weight ratio of Turkey Fully Cooked Burgers is 1%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Turkey Fully Cooked Burgers is estimated to be 62%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Turkey, Contains 2% Or Less Of Salt, Mustard, Rice Starch, Yeast Extract, Garlic Powder, Natural Flavors, Maltodextrin, Grill Flavor (From Sunflower Oil).