Chocolate Chip Cookie Dough Bar

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Brand The Cookie Dough Cafe

UPC Code 850947006418

Data Source USDA

Nutrition Facts

Package Weight 1.6 oz/45 g

Serving Sizes 1 bar (45g)

bar

Calories 190

Total Fat 8g 10%

Saturated Fat 4.5g 23%

Cholesterol 15mg 5%

Sodium 80mg 3%

Total Carbohydrate 30g 11%

Dietary Fiber 1g 4%

Sugars 17g

Protein 2g 4%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 bar of Chocolate Chip Cookie Dough Bar are 60% in carbs, 36% in fat, and 4% in protein.

carbs: 60%

fat: 36%

protein: 4%

Carbs to Weight Ratio

The carbs to weight ratio of Chocolate Chip Cookie Dough Bar is 67%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Chocolate Chip Cookie Dough Bar is estimated to be 11%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Enriched Wheat Flour (Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, And Folic Acid), Brown Sugar, Butter (Pasteurized Cream, Natural Flavorings), Sugar, Chocolate Chips (Sugar, Chocolate Liquor, Cocoa Butter, Butterfat, Soy Lecithin And Vanilla), Water, Natural Flavor, Sea Salt.