Cookies & Cream Cafe

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Brand The Cookie Dough Cafe

UPC Code 091037092809

Data Source USDA

Nutrition Facts

Package Weight 473 mL/1 PT

Serving Sizes 2 oz (57g)

Calories 210

Total Fat 7g 9%

Saturated Fat 4g 20%

Cholesterol 15mg 5%

Sodium 220mg 10%

Total Carbohydrate 36g 13%

Dietary Fiber 0g 0%

Sugars 20g

Protein 2g 4%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 2 oz of Cookies & Cream Cafe are 67% in carbs, 29% in fat, and 4% in protein.

carbs: 67%

fat: 29%

protein: 4%

Carbs to Weight Ratio

The carbs to weight ratio of Cookies & Cream Cafe is 63%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Cookies & Cream Cafe is estimated to be 21%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Wheat Flour, Brown Sugar, Butter (Pasteurized Cream, Natural Flavorings), Water, Sugar, Oreo Cookies (Sugar, Unbleached Enriched Flour (Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate {Vitamin B1}, Riboflavin {Vitamin B2}, Folic Acid), High Oleic Canola And/or Palm And Or Canola Oil, Cocoa (Processed With Alkali), High Fructose Corn Syrup, Leavening (Baking Soda And/or Calcium Phosphate), Cornstarch, Salt, Soy Lecithin, Vanillin-an Artificial Flavor, Chocolate), Sea Salt, Pure Vanilla.