Cookie Dough

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Brand The Cookie Dough Cafe

UPC Code 850947006104

Data Source USDA

Nutrition Facts

Package Weight 14 oz/400 g

Serving Sizes 1 cup (100g)

cup

Calories 370

Total Fat 11g 14%

Saturated Fat 7g 35%

Cholesterol 25mg 8%

Sodium 280mg 12%

Total Carbohydrate 67g 24%

Dietary Fiber 1g 4%

Sugars 39g

Protein 3g 6%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 cup of Cookie Dough are 71% in carbs, 26% in fat, and 3% in protein.

carbs: 71%

fat: 26%

protein: 3%

Carbs to Weight Ratio

The carbs to weight ratio of Cookie Dough is 67%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Cookie Dough is estimated to be 19%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Sugar, Wheat Flour, Water, Butter (Cream, Natural Flavor), Sprinkles (Sugar, Corn Starch, Palm & Palm Kernel Oil, Dextrin, Soy Lecithin, Turmeric, Annatto, Beet Juice, Vegetable Juices & Beta Carotene, Maltodextrin, Sodium Bicarbonate, Natural Glaze, Carnauba Wax), Sea Salt, Vanilla Extract.