Saltie Public Food Database

Hot Dog Bun Wg New England Style Hot Dog Bun, Whole Grain, New England Style, 5.6"" X 1.75""

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UPC Code 00737410034812
Data Source USDA

Nutrition Facts

Package Weight 23.04 LBR
Serving Sizes 1.92 oz , 1 roll (54g)
oz , 1 roll
Calories 140
Total Fat 2g 3%
Saturated Fat 0g 0%
Cholesterol 0mg 0%
Sodium 270mg 12%
Total Carbohydrate 26g 9%
Dietary Fiber 2g 7%
Sugars 2g
Protein 5g 10%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1.92 oz , 1 roll of Hot Dog Bun, Whole Grain, New England Style, 5.6"" X 1.75"" are 73% in carbs, 13% in fat, and 14% in protein.

carbs: 73%
fat: 13%
protein: 14%

Carbs to Weight Ratio

The carbs to weight ratio of Hot Dog Bun, Whole Grain, New England Style, 5.6"" X 1.75"" is 48%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Hot Dog Bun, Whole Grain, New England Style, 5.6"" X 1.75"" is estimated to be 39%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Whole Wheat Flour, Enriched Wheat Flour (Wheat Flour, Thiamine Mononitrate, Niacin, Reduced Iron, Riboflavin, Folic Acid, Malted Barley Flour), Water, Sugar, Soybean Oil, Contains 2% Or Less Of: Ascorbic Acid, Calcium Propionate, Calcium Sulfate, Ammonium Sulfate, Enzymes, Monocalcium Phosphate, Salt, Soy Lecithin (Emulsifier), Wheat Gluten, Yeast.

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