Hoagie Rl, Whi, Spl Top, Hngsl, 12"" Hoagie Roll, White, Split Top, Hinge Sliced, 12""

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Brand Bake Crafters

UPC Code 00737410405001

Data Source USDA

Nutrition Facts

Package Weight 9.75 LBR

Serving Sizes 6.5 oz , 1 hoagie (184g)

oz , 1 hoagie

Calories 410

Total Fat 1.5g 2%

Saturated Fat 0g 0%

Cholesterol 0mg 0%

Sodium 810mg 35%

Total Carbohydrate 85g 31%

Dietary Fiber 2.9g 11%

Sugars 3g

Protein 14g 28%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 6.5 oz , 1 hoagie of Hoagie Roll, White, Split Top, Hinge Sliced, 12"" are 83% in carbs, 3% in fat, and 14% in protein.

carbs: 83%

fat: 3%

protein: 14%

Carbs to Weight Ratio

The carbs to weight ratio of Hoagie Roll, White, Split Top, Hinge Sliced, 12"" is 46%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Hoagie Roll, White, Split Top, Hinge Sliced, 12"" is estimated to be 45%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Enriched Wheat Flour (Wheat Flour, Malted Barley Flour, Ascorbic Acid, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Yeast, Contains 2% Or Less Of The Following Ingredients: Salt, Sugar, Sodium Stearoyl Lactylate, Datem, Calcium Sulfate, Soybean Oil, Enzymes, Vegetable Protein (Corn Based), Calcium Peroxide, Potassium Iodate, Corn Meal, Calcium Propionate (As A Mold Inhibitor)