Bread Sticks, Wg, Ls, Garlic, 5"" Bread Sticks, Whole Grain, Low Sodium, Garlic, 5""
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UPC Code
00737410163802
Data Source
USDA
Package Weight
17.85 LBR
Serving Sizes
1.19 oz , 1 bread stick (34g)
Calories
100
Total Fat
3g
4%
Saturated Fat
0.5g
3%
Cholesterol
0mg
0%
Sodium
95mg
4%
Total Carbohydrate
15g
5%
Dietary Fiber
1g
4%
Sugars
1g
Protein
1g
2%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 1.19 oz , 1 bread stick of Bread Sticks, Whole Grain, Low Sodium, Garlic, 5"" are
66% in carbs, 30% in fat, and 4% in protein.
carbs:
66%
fat:
30%
protein:
4%
Carbs to Weight Ratio
The carbs to weight ratio of Bread Sticks, Whole Grain, Low Sodium, Garlic, 5"" is 44%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Bread Sticks, Whole Grain, Low Sodium, Garlic, 5"" is estimated to be 44%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Breadstick: Whole Wheat Flour, Enriched Flour ({Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid}, Malted Barley Flour), Water, Soybean Oil, Sugar, Contains Less Than 2%: Salt, Potassium Chloride, Yeast, Ascorbic Acid (Dough Conditioner), Microbial Enzymes, Vegetable Protein. Spread: Vegetable Oil Blend (Soybean, Palm), Water, Crushed Garlic, Dried Garlic, Salt, Contains 2% Or Less: Sweet Cream Buttermilk, Monoglycerides, Natural Flavors, Onion Powder, Sunflower Lecithin, Spice, Garlic Extract, Lactic Acid, Beta-carotene (For Color).
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