Thai-style Mild Coconut Chicken With Cilantro Lime Rice, Thai-style, Mild

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Brand Chefs' Menu

UPC Code 810264021310

Data Source USDA

Nutrition Facts

Package Weight 28 oz/1.75 lbs/794 g

Serving Sizes 0.5 container (397g)

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Calories 572

Total Fat 18g 23%

Saturated Fat 9g 45%

Cholesterol 123mg 41%

Sodium 822mg 36%

Total Carbohydrate 54g 20%

Dietary Fiber 1.2g 4%

Sugars 8g

Protein 42.9g 86%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 0.5 container of Thai-style Mild Coconut Chicken With Cilantro Lime Rice, Thai-style, Mild are 39% in carbs, 29% in fat, and 31% in protein.

carbs: 39%

fat: 29%

protein: 31%

Carbs to Weight Ratio

The carbs to weight ratio of Thai-style Mild Coconut Chicken With Cilantro Lime Rice, Thai-style, Mild is 14%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Thai-style Mild Coconut Chicken With Cilantro Lime Rice, Thai-style, Mild is estimated to be 71%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Thai-style Coconut Chicken (Boneless Skinless Chicken Breast, Coconut Milk [Coconut Cream, Water, Xanthan Gum], Water, Brown Sugar, Vinegar, Chicken Stock [Chicken Stock, Salt], Rice Starch, Yeast Extract [Yeast Extract, Citrus Extract, Natural Flavor, Salt], Ginger, Lime Juice Concentrate, Chicken Fat, Salt, Spices, Garlic, Cane Sugar, Dehydrated Garlic, Dehydrated Onion, Lemongrass, Basil, Turmeric, Chilies, Celery Salt, Xanthan Gum), Cilantro Lime Rice (Water, White Rice, Chicken Fat, Chicken Stock [Chicken Stock, Salt], Lime Juice Concentrate, Cilantro, Lemon Zest [Lemon Peels, Cane Sugar, Natural Lemon Flavor], Rice Starch, Yeast Extract [Salt, Yeast Extract], Salt, Cane Sugar, Dehydrated Onion, Spices, Dehydrated Garlic, Chili Peppers, Celery Seed).