This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Enriched Macaroni (Wheat Flour, Niacin, Ferrous Sulfate, Thiamin Mononitrate, Riboflavin, Folic Acid), Corn Starch, Salt, Enriched Flour (Wheat Flour, Niacin, Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Modified Whey, Sugar, Sea Salt, Dried Ricotta Cheese* (Whey, Milkfat, Lactic Acid, Salt), Yeast Extract, Green Bell Peppers*, Tomato*, Jalapeno Peppers*, Potassium Chloride, Citric Acid, Partially Hydrogenated Soybean Oil, Malic Acid, Paprika, Natural And Artificial Flavor, Spice, Parsley*, Whey, Roasted Garlic*, Color (Yellow Lakes 5 & 6, Yellows 5 & 6), Monoglycerides, Cheddar Cheese* (Milk, Cheese Cultures, Salt, Enzymes), Chili Pepper, Silicon Dioxide (Anticaking Agent), Romano Cheese* (Made From Cow's Milk, Cheese Cultures, Salt, Enzymes), Vinegar*, Blue Cheese* (Milk, Salt, Cheese Cultures, Enzymes), Enzyme Modified Blue Cheese (Milk, Cheese Cultures, Salt, Enzymes), Cream Of Tartar, Butter, Sodium Phosphate, Buttermilk Powder, Enzyme Modified Cheddar Cheese (Milk, Cheese Cultures, Salt, Enzymes).