Ultimate Three Cheese Marinara Pasta & Sauce Mix

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Brand Hamburger Helper

UPC Code 016000437128

Data Source USDA

Nutrition Facts

Serving Size 54g

Calories 140

Total Fat 0.5g 1%

Saturated Fat 0g 0%

Cholesterol 0mg 0%

Sodium 572mg 25%

Total Carbohydrate 31g 11%

Dietary Fiber 1g 4%

Sugars 5g

Protein 4g 8%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 54 g of Ultimate Three Cheese Marinara Pasta & Sauce Mix are 86% in carbs, 3% in fat, and 11% in protein.

carbs: 86%

fat: 3%

protein: 11%

Carbs to Weight Ratio

The carbs to weight ratio of Ultimate Three Cheese Marinara Pasta & Sauce Mix is 57%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Ultimate Three Cheese Marinara Pasta & Sauce Mix is estimated to be 34%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Enriched Pasta (Wheat Flour, Niacin, Ferrous Sulfate, Thiamin Mononitrate, Riboflavin, Folic Acid), Tomato Paste, Water, Tomatoes, Corn Starch, Sugar, Salt, Tomato*, Modified Whey, Ricotta Cheese* (Whey, Milkfat, Lactic Acid, Salt), Modified Tapioca Starch, Spice, Citric Acid, Basil, Cheddar Cheese* (Milk, Cheese Cultures, Salt, Enzymes), Partially Hydrogenated Soybean Oil, Natural Flavor, Whey, Color (Artificial Color, Yellow Lakes 5 & 6, Yellows 5 & 6, Red 40 Lake), Oregano, Monoglycerides, Onion*, Yeast Extract, Garlic, Sodium Alginate, Parmesan Cheese* (Milk, Cheese Cultures, Salt, Enzymes), Xanthan Gum, Onion, Garlic*, Sorbic Acid (Preservative), Malic Acid, Sodium Phosphate, Silicon Dioxide (Anticaking Agent).