Dlx Beef Stroganoff Hamb Help Hamburger Helper Deluxe Beef Stroganoff Pasta Meal
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UPC Code
00016000430648
Data Source
USDA
Package Weight
5.5 ONZ
Serving Sizes
1 cup prepared (201g)
Calories
716
Total Fat
3.7g
5%
Saturated Fat
1.1g
5%
Cholesterol
2mg
1%
Sodium
3700mg
161%
Total Carbohydrate
146g
53%
Dietary Fiber
5.8g
21%
Sugars
18.2g
Protein
20.5g
41%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 1 cup prepared of Hamburger Helper Deluxe Beef Stroganoff Pasta Meal are
84% in carbs, 5% in fat, and 12% in protein.
carbs:
84%
fat:
5%
protein:
12%
Carbs to Weight Ratio
The carbs to weight ratio of Hamburger Helper Deluxe Beef Stroganoff Pasta Meal is 73%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Hamburger Helper Deluxe Beef Stroganoff Pasta Meal is estimated to be 15%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Enriched Pasta (Wheat Flour, Niacin, Ferrous Sulfate, Thiamin Mononitrate, Riboflavin, Folic Acid), Modified Whey, Corn Starch, Salt. Contains 2% Or Less Of: Maltodextrin, Onion*, Sugar, Corn, Soy, And Wheat Protein (Hydrolyzed), Garlic*, Sour Cream* (Cream, Nonfat Milk, Cultures), Yeast Extract, Citric Acid, Vegetable Oil (Canola, Soybean, And/or Sunflower Oil), Natural Flavor, Spice, Monoglycerides, Lactic Acid, Nonfat Milk*, Beef Stock, Calcium Lactate, Parsley*, Tomato*, Beef Extract, Modified Corn Starch, Wheat Starch, Vinegar*, Silicon Dioxide (Anticaking Agent).*Dried
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