Sugar, Water, Palm Oil, Bleached Enriched Wheat Flour (Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Butter (Pasteurized Cream, Natural Flavor), Soybean Oil, Cornstarch, Egg Whites, Mono- And Diglycerides, Nonfat Milk, Corn Syrup Solids, Salt, High Fructose Corn Syrup, Corn Syrup, Leavening (Baking Soda, Sodium Aluminum Phosphate, Monocalcium Phosphate), Caramel Color, Egg Yolks, Dextrose, Polysorbate 60, Food Starch-modified, Whey, Propylene Glycol Mono And Diesters Of Fats And Fatty Acids, Sorbitan Monostearate, Potassium Sorbate (Preservative), Natural & Artificial Flavors, Soy Lecithin, Tetrasodium Pyrophosphate, Sodium Stearoyl Lactylate, Xanthan Gum, Sodium Carboxymethylcellulose, Calcium Acetate, Polyglycerol Monostearate, Guar Gum, Propylene Glycol, Methylparaben (Preservative), Propylparaben (Preservative), Sodium Benzoate (Preservative), Soy Flour, Citric Acid, Glycerin, Yellow 5, Red 40, Yellow 6, Carrageenan Gum.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.