This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Smoky Cheddar Corn Chips With Flax: Yellow Corn Masa, Flax Seeds, Soybean Oil, Smoky Cheddar Seasoning (White Cheddar Cheese (Milk, Salt, Cultures, Enzymes), Whey, Salt, Buttermilk Powder, Natural Flavors (Including Smoke), Onion Powder, Citric Acid, Lactic Acid, Garlic Powder). Pizza Corn Jacks: Yellow Corn Masa, Soybean Oil, Pizza Seasoning (Cheese Powders (Cheese [Milk, Skimmed Milk, Cheese Cultures, Salt, Enzymes], Whey, Buttermilk, Maltodextrin, Salt, Disodium Phosphate), Salt, Tomato Powder, Sugar, Garlic Powder, Onion Powder, Oleoresin Paprika, Less Than 2% Of Natural Flavor, Spices, Yeast Extract, Lactic Acid, Citric Acid). Gluten Free Pretzels: Corn Starch, Palm Oil, Potato Starch, Sea Salt, Sugar, Cellulose Gum, Soy Lecithin, Leavening (Sodium Bicarbonate, Sodium Acid Pyrophosphate), Yeast Extract. Asiago Flatbread Chips: Brown Rice Flour, Whole Grain Sorghum Flour, Potato Starch, Safflower Oil, Asiago & Herb Seasoning (Cheddar Cheese Powder (Cheddar Cheese [Milk, Salt, Cultures, Enzymes], Disodium Phosphate), Salt, Natural Flavors Including Asiago, Garlic Powder, Spices, Parsley, Citric Acid, Lactic Acid), Sugar, Sesame Seeds, Millet, Poppy Seeds, Salt, Minced Onion, Garlic Powder. Cheddar Popped Chips: Brown Rice Flour, Potato Starch, White Rice Flour, Whole Grain Yellow Corn, Safflower Oil, Cheese Seasoning (Corn Syrup Solids, Salt, Mozzarella Cheese (Cultured Milk, Salt, Enzymes), Dextrose, Cream, Skim Milk Powder, Butter (Cream, Annatto), Whey, Yeast Extract, Maltodextrin, Sour Cream Powder (Cream, Non-fat Dry Milk, Cultures), Cheddar Cheese (Cultured Milk, Salt, Enzymes), Natural Flavoring, Onion Powder, Non-fat Dry Milk, Citric Acid, Garlic Powder, Spice And Coloring (Contains Paprika), Sugar, Gum Acacia), Sugar, Annatto Color.