Saltie Public Food Database

Ranch Dressing

🍽
Brand Fresh & Easy
UPC Code 20031329
Data Source USDA

Nutrition Facts

Serving Sizes 2 tbsp (30ml)
tbsp
Calories 100
Total Fat 11g 14%
Saturated Fat 1.5g 8%
Cholesterol 5mg 2%
Sodium 220mg 10%
Total Carbohydrate 2g 1%
Dietary Fiber 0g 0%
Sugars 1g
Protein 0g 0%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 2 tbsp of Ranch Dressing are 7% in carbs, 93% in fat, and 0% in protein.

carbs: 7%
fat: 93%
protein: 0%

Carbs to Weight Ratio

The carbs to weight ratio of Ranch Dressing is 7%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Ranch Dressing is estimated to be 57%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Filtered Water, Organic Soybean Oil, Organic Distilled Vinegar, Organic Sugar, Organic Egg Yolk, Organic Buttermilk Powder (Organic Buttermilk, Organic Skim Milk), Salt, Organic Garlic, Organic Onion Powder, Organic Yeast Extract, Xanthan Gum, Organic Ground Mustard Seed, Lactic Acid, Organic Black Pepper, Organic Cilantro, Organic Parsley, Organic Dill.

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