Ranch Dressing
🍽
UPC Code
20031329
Data Source
USDA
Serving Sizes
2 tbsp (30ml)
Calories
100
Total Fat
11g
14%
Saturated Fat
1.5g
8%
Cholesterol
5mg
2%
Sodium
220mg
10%
Total Carbohydrate
2g
1%
Dietary Fiber
0g
0%
Sugars
1g
Protein
0g
0%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 2 tbsp of Ranch Dressing are
7% in carbs, 93% in fat, and 0% in protein.
carbs:
7%
fat:
93%
protein:
0%
Carbs to Weight Ratio
The carbs to weight ratio of Ranch Dressing is 7%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Ranch Dressing is estimated to be 57%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Filtered Water, Organic Soybean Oil, Organic Distilled Vinegar, Organic Sugar, Organic Egg Yolk, Organic Buttermilk Powder (Organic Buttermilk, Organic Skim Milk), Salt, Organic Garlic, Organic Onion Powder, Organic Yeast Extract, Xanthan Gum, Organic Ground Mustard Seed, Lactic Acid, Organic Black Pepper, Organic Cilantro, Organic Parsley, Organic Dill.
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