Soup

🍜

Brand Fresh & Easy

UPC Code 20042967

Data Source USDA

Nutrition Facts

Serving Sizes 1 container (312g)

container

Calories 250

Total Fat 18g 23%

Saturated Fat 8g 40%

Cholesterol 44mg 15%

Sodium 989mg 43%

Total Carbohydrate 16g 6%

Dietary Fiber 4.1g 14%

Sugars 9g

Protein 4g 8%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 container of Soup are 26% in carbs, 67% in fat, and 7% in protein.

carbs: 26%

fat: 67%

protein: 7%

Carbs to Weight Ratio

The carbs to weight ratio of Soup is 5%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Soup is estimated to be 88%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Tomato And Basil Soup [Diced Tomatoes (Tomato, Tomato Juice, Salt, Calcium Chloride, Citric Acid), Ground Peeled Tomatoes (Tomato, Tomato Puree, Salt, Citric Acid), Onion, Cream, Canola Oil, Salt, Basil, Garlic, Oregano].