Saltie Public Food Database

Chicken Penne Arrabiata

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Brand Fresh & Easy
UPC Code 5051379107420
Data Source USDA

Nutrition Facts

Serving Sizes 0.5 container (198g)
container
Calories 170
Total Fat 2g 3%
Saturated Fat 0g 0%
Cholesterol 16mg 5%
Sodium 321mg 14%
Total Carbohydrate 24g 9%
Dietary Fiber 1g 4%
Sugars 3g
Protein 11g 22%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 0.5 container of Chicken Penne Arrabiata are 61% in carbs, 11% in fat, and 28% in protein.

carbs: 61%
fat: 11%
protein: 28%

Carbs to Weight Ratio

The carbs to weight ratio of Chicken Penne Arrabiata is 12%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Chicken Penne Arrabiata is estimated to be 81%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Cooked Enriched Penne Rigate (Durum Wheat Semolina, Niacin, Ferrous Sulfate, Thiamin Mononitrate, Riboflavin, Folic Acid), Arrabiata Sauce [Diced Tomatoes (Tomatoes, Tomato Juice, Calcium Chloride, Citric Acid), Water, Onions, Canola Oil, Corn Starch, Sugar, Garlic Puree, Salt, Dried Red Chile, Red Jalapeno Pepper Puree (Red Jalapenos, Water, Citric Acid), Spice], Fully Cooked White Meat Chicken Strips (White Meat Chicken, Chicken Broth, Less Than 2% Of: Modified Potato Starch, Garlic Powder, Canola Oil, Soybean Oil, Salt, Sodium Phosphate, Chicken Fat, Natural Flavor), Roasted Red Jalapeno Chiles, Parsley.

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