Petite Potatoes & Green Beans In Lemon Shallot Butter

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Brand Fresh & Easy

UPC Code 5051379093266

Data Source USDA

Nutrition Facts

Serving Sizes 1 cup (113g)

cup

Calories 70

Total Fat 1.5g 2%

Saturated Fat 0.5g 2%

Cholesterol 5mg 2%

Sodium 310mg 13%

Total Carbohydrate 12g 4%

Dietary Fiber 2g 7%

Sugars 0g

Protein 2g 4%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 cup of Petite Potatoes & Green Beans In Lemon Shallot Butter are 69% in carbs, 19% in fat, and 12% in protein.

carbs: 69%

fat: 19%

protein: 12%

Carbs to Weight Ratio

The carbs to weight ratio of Petite Potatoes & Green Beans In Lemon Shallot Butter is 11%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Petite Potatoes & Green Beans In Lemon Shallot Butter is estimated to be 86%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Creamer Potatoes, Petite Green Beans, Lemon Shallot Butter Sauce (Cream, Water, Garlic, Spices, Salt, Lemon Juice, Modified Corn Starch, Lemon Peels, Soybean Oil, Shallots, Citric Acid, Onion Powder, Sugar, Xanthan Gum, Garlic Powder).