Petite Potatoes & Green Beans In Lemon Shallot Butter
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UPC Code
5051379093266
Data Source
USDA
Serving Sizes
1 cup (113g)
Calories
70
Total Fat
1.5g
2%
Saturated Fat
0.5g
2%
Cholesterol
5mg
2%
Sodium
310mg
13%
Total Carbohydrate
12g
4%
Dietary Fiber
2g
7%
Sugars
0g
Protein
2g
4%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 1 cup of Petite Potatoes & Green Beans In Lemon Shallot Butter are
69% in carbs, 19% in fat, and 12% in protein.
carbs:
69%
fat:
19%
protein:
12%
Carbs to Weight Ratio
The carbs to weight ratio of Petite Potatoes & Green Beans In Lemon Shallot Butter is 11%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Petite Potatoes & Green Beans In Lemon Shallot Butter is estimated to be 86%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Creamer Potatoes, Petite Green Beans, Lemon Shallot Butter Sauce (Cream, Water, Garlic, Spices, Salt, Lemon Juice, Modified Corn Starch, Lemon Peels, Soybean Oil, Shallots, Citric Acid, Onion Powder, Sugar, Xanthan Gum, Garlic Powder).
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