Saltie Public Food Database

Vegan Soy Protein Crumbles

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Brand Boca
UPC Code 759283601069
Data Source USDA

Nutrition Facts

Serving Size 57g
g
Calories 70
Total Fat 0g 0%
Saturated Fat 0g 0%
Cholesterol 0mg 0%
Sodium 210mg 9%
Total Carbohydrate 6g 2%
Dietary Fiber 3g 11%
Sugars 0g
Protein 13g 26%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 57 g of Vegan Soy Protein Crumbles are 32% in carbs, 0% in fat, and 68% in protein.

carbs: 32%
fat: 0%
protein: 68%

Carbs to Weight Ratio

The carbs to weight ratio of Vegan Soy Protein Crumbles is 11%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Vegan Soy Protein Crumbles is estimated to be 67%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Water, Soy Protein Concentrate*, Contains Less Than 2% Of Malt Extract (Contains Gluten), Salt, Yeast Extract, Sugar, Natural Flavor (Contains Celery), Dried Onions, Garlic Powder, Spices.

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