Saltie Public Food Database

German Chocolate Cake

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Brand Charlotte's
UPC Code 628834166176
Data Source USDA

Nutrition Facts

Serving Sizes 1 slice (79g)
slice
Calories 300
Total Fat 16g 21%
Saturated Fat 7g 35%
Cholesterol 15mg 5%
Sodium 220mg 10%
Total Carbohydrate 38g 14%
Dietary Fiber 2g 7%
Sugars 26g
Protein 2g 4%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 slice of German Chocolate Cake are 50% in carbs, 47% in fat, and 3% in protein.

carbs: 50%
fat: 47%
protein: 3%

Carbs to Weight Ratio

The carbs to weight ratio of German Chocolate Cake is 48%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of German Chocolate Cake is estimated to be 29%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Icing Sugar, Vegetable Shortening (Canola Oil, Palm Oil, Modified Palm And Palm Kernel Oils, Soybean Oil, Monoglycerides, Polysorbate 60), Water, Sugar, Enriched Wheat Flour (Wheat Flour, Alpha Amylase, Ascorbic Acid, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Milk, Cocoa Powder, Liquid Whole Eggs, Vegetable Oil (Canola, Soya), Margarine (Soybean Oil, Modified Palm Oil, Water, Salt, Whey Powder [Milk], Soy Lecithin, Monoglycerides, Natural Flavor, Vitamin A Palmitate, Vitamin D3, Natural Color [Annatto]), Glucose, Food Starch-modified, Milk Powder, Artificial And Natural Flavors, Baking Powder (Sodium Acid Pyrophosphate, Sodium Bicarbonate, Corn Starch, Monocalcium Phosphate, Calcium Sulfate), Salt, Whey Powder (Milk), Rice Starch, Citrus Fibre, Baking Soda, Dextrose, Caramel (Corn Syrup, Sugar/glucose-fructose, Water, Sweetened Condensed Milk [Milk Ingredients, Sugar, Lactose], Canola Oil, Modified Palm Oil, Modified Palm Kernel Oil, Whey Powder, Modified Tapioca Starch, Salt, Pectin, Carrageenan, Xanthan Gum, Potassium Sorbate, Artificial & Natural Flavor, Tetrasodium Pyrophosphate, Citric Acid), Coconut (Coconut, Sodium Metabisulfite), Cellulose Gum, Gum Arabic, Xanthan Gum, Pecan.

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