Belgian Milk Chocolate, Almond

🥜

Brand Charlotte's

UPC Code 794143110138

Data Source USDA

Nutrition Facts

Package Weight 3 oz/85 g

Serving Sizes 0.5 bar (43g)

bar

Calories 230

Total Fat 15g 19%

Saturated Fat 8g 40%

Cholesterol 10mg 3%

Sodium 35mg 2%

Total Carbohydrate 23g 8%

Dietary Fiber 1g 4%

Sugars 21g

Protein 4g 8%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 0.5 bar of Belgian Milk Chocolate, Almond are 38% in carbs, 56% in fat, and 7% in protein.

carbs: 38%

fat: 56%

protein: 7%

Carbs to Weight Ratio

The carbs to weight ratio of Belgian Milk Chocolate, Almond is 53%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Belgian Milk Chocolate, Almond is estimated to be 2%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.