Brownie Chew Cookies

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Brand Charlotte's

UPC Code 628834040186

Data Source USDA

Nutrition Facts

Serving Sizes 3 cookies (30g)

Calories 120

Total Fat 5g 6%

Saturated Fat 2.5g 13%

Cholesterol 0mg 0%

Sodium 60mg 3%

Total Carbohydrate 19g 7%

Dietary Fiber 1g 4%

Sugars 16g

Protein 1g 2%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 3 cookies of Brownie Chew Cookies are 61% in carbs, 36% in fat, and 3% in protein.

carbs: 61%

fat: 36%

protein: 3%

Carbs to Weight Ratio

The carbs to weight ratio of Brownie Chew Cookies is 63%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Brownie Chew Cookies is estimated to be 17%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Sugar, Semi-sweet Chocolate Chips (Sugar, Chocolate, Liquor, Cocoa Butter, Soy Lecithin, Vanilla), Liquid Egg Whites, Margarine (Non-hydrogenated Vegetable Oil [Soybean Oil], Modified Palm Oil, Water, Salt, Whey Powder [Milk], Soy Lecithin, Monoglycerides, Natural Flavor, Annatto Extact [Colour], Vitamin A Palmitate, Vitamin D3), Cocoa (Processed With Alkali), Bleached Enriched Wheat Flour (Wheat Flour, Niacin, Enriched Iron, Ascorbic Acid Added As A Dough Conditioner, Thiamine Mononitrate, Alpha Amylase [Enzyme], Riboflavin, Folic Acid), Butter (Cream, Salt), Glucose, Modified Corn Starch, Water, Artificial Flavor, Xanthan Gum, Salt. Topping: Confectionary Coating Sugar, Partially Hydrogenated Palm Kernel Oil, Whole Milk Solids, Reduced Mineral Whey Powder, Nonfat Dry Milk Solids, Artificial Color [Blue Lake #2], Soy Lecithin [An Emulsifier], Salt, Artificial Flavor.