Pork, Shrimp & Mushroom Asian-style Supreme Dumpling
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UPC Code
818246020382
Data Source
USDA
Package Weight
12.69 oz/360 g
Serving Size
90g
Calories
210
Total Fat
8g
10%
Saturated Fat
2.5g
13%
Cholesterol
35mg
12%
Sodium
430mg
19%
Total Carbohydrate
21g
8%
Dietary Fiber
1g
4%
Sugars
1g
Protein
8g
16%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 90 g of Pork, Shrimp & Mushroom Asian-style Supreme Dumpling are
45% in carbs, 38% in fat, and 17% in protein.
carbs:
45%
fat:
38%
protein:
17%
Carbs to Weight Ratio
The carbs to weight ratio of Pork, Shrimp & Mushroom Asian-style Supreme Dumpling is 23%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Pork, Shrimp & Mushroom Asian-style Supreme Dumpling is estimated to be 59%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Water, Enriched Bleached Wheat Flour[Bleached Wheat Flour, Niacin, Iron(Reduced), Thiamine Mononitrate, Riboflavin, Folic Acid], Pork, Shrimp(Shrimp, Water, Salt, Sodium Tripolyphosphate), Yellow Onion, Modified Tapioca Starch, Dried Mushrooms(Dried Mushroom, Sulfur Dioxide), Dried Shrimp(Shrimp, Salt), Dried Black Fungus(Dried Fungus, Sulfur Dioxide), Sesame Oil, Soy Sauce(Water, Salt, Soybeans, Sugar, Wheat Flour, Sodium Benzoate Added As A Preservative, Disodium 5'-inosinate And Disodium 5'-guanylate As Flavor Enhancers), Salt, Ginger, Monosodium Glutamate, Sugar, Tapioca Starch, Mushroom Flavored Dark Soy Sauce[Soy Sauce(Water, Salt, Soybeans, Wheat Flour), Caramel Color, Sugar, Natural And Artificial Mushroom Flavor(Natural Flavoring, Artificial Flavoring, Salt, Disodium 5'-inosinate And Disodium 5'-guanylate), Disodium 5'-inosinate And Disodium 5'-guanylate As Flavor Enhancers, Sodium Benzoate Added As A Preservative], Peanut Oil, White Pepper, Ribotide(Disodium 5'- Inosinate, Disodium 5'guanylate), Szechuan Peppercorns, Yeast Extract, Ginger Powder(Ginger, Sulfiting Agents).
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