Dumpling, Pork & Mushroom
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UPC Code
818246020078
Data Source
USDA
Package Weight
16 oz/1 lbs/454 g
Serving Size
91g
Calories
260
Total Fat
8g
10%
Saturated Fat
3g
15%
Cholesterol
10mg
3%
Sodium
390mg
17%
Total Carbohydrate
32g
12%
Dietary Fiber
6g
21%
Sugars
1g
Protein
7g
14%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 91 g of Dumpling, Pork & Mushroom are
56% in carbs, 32% in fat, and 12% in protein.
carbs:
56%
fat:
32%
protein:
12%
Carbs to Weight Ratio
The carbs to weight ratio of Dumpling, Pork & Mushroom is 35%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Dumpling, Pork & Mushroom is estimated to be 48%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Enriched Bleached Wheat Flour (Bleached Wheat Flour, Niacin, Iron (Reduced), Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Pork, Black Fungus, Dried Mushrooms, Cabbage, Yellow Onion, Starch Acetate, Soy Sauce (Water, Salt, Soybeans, Sugar, Wheat Flour, Sodium Benzoate Added As A Preservative, Disodium 5'-inosinate And Disodium 5'-guanylate As Flavor Enhancers), Mushroom Soy Sauce (Soy Sauce (Water, Salt, Soybeans, Wheat Flour), Caramel Color, Sugar, Natural And Artificial Mushroom Flavor (Natural Flavoring, Artificial Flavoring, Salt, Disodium 5'-inosinate And Disodium 5'-guanylate), Disodium 5'-inosinate Disodium 5'-guanylate As Flavor Enhancers, Sodium Benzoate Added As A Preservative), Salt, Ginger, Tapioca Starch, Peanut Oil, Sesame Oil, Monosodium Glutamate, Carboxymethyl Cellulose, Oyster Flavored Sauce (Water, Sugar, Salt, Oyster Extract (Oyster, Water, Salt), Monosodium Glutamate, Modified Corn Starch, Wheat Flour, Caramel Color), Ribotide (Disodium 5'- Inosinate, Disodium 5'-guanylate), Porcini Mushrooms, Pink Peppercorns, Star Anise.
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