Pineapple Peach Apple Sauce

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Brand Dole

UPC Code 038900030490

Data Source USDA

Nutrition Facts

Package Weight 16 oz/1 lbs/452 g

Serving Sizes 1 container (113g)

container

Calories 70

Total Fat 0g 0%

Saturated Fat 0g 0%

Cholesterol 0mg 0%

Sodium 10mg 0%

Total Carbohydrate 17g 6%

Dietary Fiber 1g 4%

Sugars 14g

Protein 0g 0%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 container of Pineapple Peach Apple Sauce are 100% in carbs, 0% in fat, and 0% in protein.

carbs: 100%

fat: 0%

protein: 0%

Carbs to Weight Ratio

The carbs to weight ratio of Pineapple Peach Apple Sauce is 15%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Pineapple Peach Apple Sauce is estimated to be 85%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Pineapple, Peach Sauce (Peaches, Water, Sugar, And Citric Acid), Water, Apple Puree, Sugar, Tapioca Starch, Natural Flavors, Ascorbic Acid (Vitamin C) To Promote Color Retention, And Citric Acid.