Saltie Public Food Database

Dumpling, Pork & Cabbage

🥟
Brand Synear
UPC Code 818246020092
Data Source USDA

Nutrition Facts

Package Weight 16 oz/1 lbs/454 g
Serving Size 91g
g
Calories 210
Total Fat 7g 9%
Saturated Fat 2.5g 13%
Cholesterol 15mg 5%
Sodium 360mg 16%
Total Carbohydrate 22g 8%
Dietary Fiber 0g 0%
Sugars 1g
Protein 6g 12%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 91 g of Dumpling, Pork & Cabbage are 50% in carbs, 36% in fat, and 14% in protein.

carbs: 50%
fat: 36%
protein: 14%

Carbs to Weight Ratio

The carbs to weight ratio of Dumpling, Pork & Cabbage is 24%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Dumpling, Pork & Cabbage is estimated to be 62%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Enriched Bleached Wheat Flour (Bleached Wheat Flour, Niacin, Iron (Reduced), Thiamine Mononitrate, Riboflavin, Folic Acid), Pork, Water, Cabbage, Napa Cabbage, Yellow Onion, Starch Acetate, Soy Sauce (Water, Salt, Soybeans, Sugar, Wheat Flour, Sodium Benzoate Added As A Preservative, Disodium 5'-inosinate And Disodium 5'-guanylate As Flavor Enhancers), Mushroom Soy Sauce (Soy Sauce (Water, Salt, Soybeans, Wheat Flour), Caramel Color, Sugar, Natural And Artificial Mushroom Flavor (Natural Flavoring, Artificial Flavoring, Salt, Disodium 5'-inosinate And Disodium 5'-guanylate), Disodium 5'-inosinate And Disodium 5'-guanylate As Flavor Enhancers, Sodium Benzoate Added As A Preservative), Ginger, Peanut Oil, Salt, Monosodium Glutamate, Sesame Oil, Carboxymethyl Cellulose, Oyster Flavored Sauce (Water, Sugar, Salt, Oyster Extract (Oyster, Water, Salt), Monosodium Glutamate, Modified Corn Starch, Wheat Flour, Caramel Color), Ribotide (Disodium 5'- Inosinate, Disodium 5'- Guanylate), Pink Peppercorns, Star Anise, Tapioca Starch.

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