Saltie Public Food Database

Three Cheese Pasta Sauce

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Brand Fresh & Easy
UPC Code 5051379008512
Data Source USDA

Nutrition Facts

Serving Sizes 0.5 cup (113g)
cup
Calories 90
Total Fat 6g 8%
Saturated Fat 2g 10%
Cholesterol 5mg 2%
Sodium 480mg 21%
Total Carbohydrate 7g 3%
Dietary Fiber 2g 7%
Sugars 2g
Protein 3g 6%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 0.5 cup of Three Cheese Pasta Sauce are 30% in carbs, 57% in fat, and 13% in protein.

carbs: 30%
fat: 57%
protein: 13%

Carbs to Weight Ratio

The carbs to weight ratio of Three Cheese Pasta Sauce is 6%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Three Cheese Pasta Sauce is estimated to be 86%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Tomato Puree, Diced Tomatoes, Pure Olive Oil, Onions, Parmesan Cheese (Pasteurized Cow's Milk, Culture, Salt, Enymes), Romano Cheese (Pasteurized Cow's Milk, Culture, Salt, Enzymes) Asiago Cheese (Pasteurized Cow's Milk, Culture, Salt, Enzymes), Salt, Garlic, Basil, Citric Acid, Oregano.

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