Organic Baby Tomato & Kale Salad

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Brand Fresh & Easy

UPC Code 5051379106713

Data Source USDA

Nutrition Facts

Serving Sizes 1 container (110g)

container

Calories 90

Total Fat 5g 6%

Saturated Fat 2g 10%

Cholesterol 6mg 2%

Sodium 300mg 13%

Total Carbohydrate 7g 3%

Dietary Fiber 2g 7%

Sugars 1g

Protein 5g 10%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 container of Organic Baby Tomato & Kale Salad are 30% in carbs, 48% in fat, and 22% in protein.

carbs: 30%

fat: 48%

protein: 22%

Carbs to Weight Ratio

The carbs to weight ratio of Organic Baby Tomato & Kale Salad is 6%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Organic Baby Tomato & Kale Salad is estimated to be 85%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Baby Kale*, Baby Tomato*, Lemon Dijon Vinaigrette* [Expeller Pressed Soybean Oil*, Water, Olive Oil*, Red Wine Vinegar*, Onion*, White Wine Vinegar*, Dijon Mustard* (Apple Cider Vinegar*, Vinegar*, Water, Mustard Seed*, Salt, Spices*), Salt, Garlic*, Spices*, Lemon Juice Concentrate*, Xanthan Gum, Lemon Oil*, Evaporated Cane Sugar*, Red Onion*], Parmesan Cheese* (Milk*, Culture, Enzymes, Salt), Extract Virgin Olive Oil*, Basil*, Salt, Black Pepper*.